🌍 CO₂-fodaftryk-lommeregner

Estimat your annual CO₂ equivalent emissions across transport, home energy, diet and lifestyle. Sammenlign your footprint to global and regional averages. All calculations run in your browser — no data is stored or shared.

🚗Transport
kilometres (leave 0 if you don't drive)
Under ~3 hours (e.g. domestic, Europe)
Over ca. 3 timer (f.eks. interkontinental)
🏠Home Energi
Check your electricity bill for kWh used
kg CO₂/kWh — påvirker elektricitetsemissioner
Tjek din gasregning, eller angiv 0 hvis ikke relevant
Hjemmeenergi fordeles ligeligt mellem husholdningsmedlemmer
🥗Diet & Lifestyle
kg CO₂e per år fra madvalg
kg CO₂e per år fra varer og tjenesteydelser

Hvordan Kulstofsaftryk Lommeregneren Virker

Denne lommeregner estimerer dit årlige CO₂-fodaftryk i ton CO₂-ækvivalent (tCO₂e) ved at kombinere emissionsfaktorer på tværs af fire livsområder: transport, hjemmeenergi, kost og livsstilsforbrug. Emissionsfaktorer er hentet fra UK Government GHG Conversion Factors, Det Internationale Energiagentur (IEA) og peer-reviewede livscyklusstudier.

Transport Udlednings

Car emissions are calculated using per-kilometre emission factors: petrol (0.180 kg CO₂/km), diesel (0.168), hybrid (0.105) and electric (0.053). Flight emissions use average seat-kilometre factors: short-haul (~255 kg CO₂ per flight) and long-haul (~1,560 kg CO₂ per flight), including radiative forcing uplift. Bus and train emissions use average passenger-kilometre factors (0.089 and 0.041 kg CO₂/km respectively).

Home Energi Udlednings

Elektricitet emissions depend on your regional grid carbon intensity (kg CO₂/kWh). Countries with high renewable or nuclear capacity have very low intensity; coal-heavy grids have high intensity. Natural gas combustion emits approximately 0.203 kg CO₂ per kWh. Home energy is divided equally among household members to reflect your personal share.

Kosteemissioner

Kost har en betydelig indvirkning på emissioner. En kødstor kost genererer ca. 3,3 ton CO₂e/år gennem husdyrproduktion, arealanvendelse og forsyningskæder. En vegansk kost reducerer dette til ca. 1,5 ton. Disse tal inkluderer fødevareproduktion, forarbejdning og transport, men ikke emballage.

Lifestyle Spending

Consumer goods, services and waste contribute approximately 0.5–2.0 tonnes CO₂e/year depending on spending level. This covers manufacturing, packaging, delivery and disposal of goods you purchase.

Ofte stillede spørgsmål

What is a carbon footprint?

A carbon footprint is the total greenhouse gas emissions caused by your activities, expressed in tonnes of CO₂. It includes direct emissions (e.g. petrol you burn) and indirect emissions (e.g. electricity generation, food production).

What is the average carbon footprint per person?

The global average is around 4.7 tonnes CO₂ per year. US residents average around 14 tonnes, UK residents around 5.5 tonnes, and Indian residents around 1.9 tonnes. Scientists suggest we need to reach approximately 2.5 tonnes per person by 2030 to limit warming to 1.5°C.

What has the biggest impact on reducing my footprint?

De højest-virkning individuelle handlinger er: (1) undgå langdistanceflyvninger, (2) skifte fra en benzin-/dieselbil til en EV eller offentlig transport, (3) skifte til en varmepumpe eller VE-energitarif og (4) reducere forbrug af rødt kød og mejeriprodukter. Selv én langdistanceflyvning kan tilføje 1,5–3 ton til dit årlige fodaftryk.

How is electricity carbon intensity calculated?

Kulstofintensitet (kg CO₂/kWh) afspejler, hvor meget CO₂ der udledes for at generere én enhed elektricitet på dit nationale net. Frankrig er meget lav (~0,052) på grund af kernekraft; Norge er næsten nul (~0,010) på grund af vandkraft; Indien (~0,708) og Australien (~0,656) er højere på grund af kulafhængighed.

Tæller CO₂-kompensation overhovedet?

Kulstof offsetting can play a role in a broader strategy, but reducing emissions at source is more reliable than offsets, whose quality varies widely. Use this calculator first to identify your biggest emission sources, reduce where possible, then consider certified high-quality offsets (e.g. Gold Standard) for remaining emissions.

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Ansvarsfraskrivelse: This calculator provides estimates based on average emission factors. Your actual footprint may differ based on specific vehicle efficiency, local grid mix, exact food sourcing, and other personal factors. Use this as a directional guide and seek professional advice for detailed carbon audits.

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